1,551 cals | 154g protein | 60g fiber
✨realistic what l eat in a day✨
-127 Ibs naturally
🤗 I genuinely wish I could just hit repeat on this day (with a dif CREAMi flavor 🥲) and have it every day!!
🥞 Peanut Butter Protein Pancake Bowl:
🥣 Mix
– 30g Kodiak pancake mix
– 8g PBFit
– 10g ryse peanut butter protein powder
– 40g nonfat Greek yogurt
– 50g egg whites
– 30ml of fairlife milk
– 20g of reduced sugar craisins
🔥 Microwave in 30 sec intervals until cooked through.
🧁Top as you see fit, but I used:
– 100g of Chobani vanilla Greek yogurt
– 8g of PBFit
– a dash (or 4) of sprinkles 🤗
🎂 Birthday Cake CREAMi recipe:
(I didn’t love this! If you love the CSE cake batter flavor, you might still really enjoy this!!)
1️⃣ Base
– 1 vanilla Nurri
– 1 scoop of CSE cake batter protein powder
– ½ tsp xanthan
– 10g monk fruit
– pinch of salt
2️⃣ Mix-in
– 1 cup of birthday cake Fruity Pebbles
3️⃣ Toppings
– sprinkle of birthday cake Fruity Pebbles
🤗 Thanks for being here
#wieiad #whatieatinaday #fdoe #proteinpancakes #saladrecipe