52 grams of protein, 590 calories, and it looks like something you’d pay $18 for at a restaurant.
The sauce is Greek yogurt, light cream cheese, and mozzarella warmed low and slow until it pulls like the real thing. Broccoli and mushrooms bulk it out. Turkey bacon gives it that hit of salt and smoke. Protein pasta keeps the macros where they need to be.
Six servings. Four days in the fridge. Your lunch problem is solved for the week.
Recipe card in the image. Save it.
