Tracking ur protein + fiber sucks but COLON CANCER SUCKS HARDER! Use whatever fruit you have but apples are a great fiber option and last forever in the fridge lol 20g25gBreakfastCuisineFiberhealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipesideasingredientslow calorieLow Calorie IdeasLow Calorie RecipeslunchMEALno cookpilatespilatesbodyproteinrecipeSnackVideoVlogYouTube