Stop the lunchtime spikes! 🚫
🍞 Most “healthy” sandwiches are still packed with carbs that send my blood sugar on a rollercoaster.
As an active Type 1 Diabetic, I had to get creative. This bell pepper sandwich is my “moat” hack—it’s crunchy, high-protein, and keeps my Dexcom graph perfectly flat while I’m on the mats or on the go.
WATCH THE FULL VIDEO FOR 2 MORE LUNCH IDEAS: 👉 https://youtu.be/7pLbVyfzR4k
In the full video, I show you:
#bloodsugarcontrol #diabetestravel #t1d #diabeteslife #type1diabetes
1️⃣ The Bell Pepper “Bread-Free” Sandwich
2️⃣ My High-Protein Low Carb “Secret Sandwich”
3️⃣ A low-carb wrap that actually tastes good
If you’re tired of “boring” diabetic meals, hit that SUBSCRIBE button to join the Diabetes Lifestyle community! We’re proving that you can manage T1D and still eat food you actually enjoy. 🥋🩸
#DiabetesLifestyle #Type1Diabetic #LowCarbLunch #BreadFree #Dexcom #DiabeticRecipes #Shorts