Looking for a high-protein, no-mayo chicken salad recipe? This Sesame Chicken & Avocado Salad packs over 50g of protein and uses a creamy Greek yogurt-based Asian dressing. It’s fresh, zesty, and takes less than 10 minutes to assemble.
Macros (approximate per serving):
🔥 Calories: 540 kcal
💪 Protein: 62g
🥑 Fat: 24g
🍞 Carbs: 18g
Ingredients:
• 9oz Chicken Breast (marinated in white pepper & cornstarch)
• 1 Hass Avocado
• The Sauce: 3 tbsp Greek Yogurt, 1 tbsp Tahini, 1 tbsp Soy Sauce, 1 tbsp Lime Juice, 1 tsp Honey.
Instructions:
1. Slice and marinate chicken with pepper and cornstarch.
2. Blanch chicken in simmering water for 3-5 mins.
3. Whisk sauce ingredients until smooth.
4. Plate avocado and chicken, drizzle with sauce, and enjoy!
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