Radhe Radhe everyone!
Are you looking for a breakfast that is incredibly healthy, keeps you full for longer, and tastes absolutely delicious? In today’s video, we are making a Super Healthy Oats Khichdi—the ultimate Satvik comfort food!
This recipe is prepared completely without onion and garlic, making it perfect for anyone following a Satvik lifestyle. Packed with fresh vegetables and protein-rich Moong Dal, this Oats Khichdi is a nutritional powerhouse that doesn’t compromise on flavor. Whether you are on a weight loss journey or just want a light yet satisfying meal, this recipe is for you!
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Ingredients (सामग्री):
Oats: 1 Cup
Cooking Oil: As required
Tempering (Tadka): Cumin seeds (Jeera), Mustard seeds (Rai), Fresh Curry leaves
Chopped Vegetables: French Beans, Carrots, Cauliflower, Tomatoes
Lentils: A small portion of Moong Dal
Spices: Turmeric powder, Coriander powder, Garam masala, Kashmiri Red Chili powder, Salt (to taste)
Water: 4 to 5 Cups
Garnish: Fresh Coriander leaves
Method at a Glance:
Heat oil and prepare a crackling tadka with cumin, mustard, and curry leaves.
Roast the oats on low flame until aromatic.
Mix in your favorite veggies and Moong dal.
Add the spices and sauté briefly to lock in the flavors.
Add water, cover, and let it simmer for 10-15 minutes until perfectly cooked.
Finish with fresh coriander and serve hot!
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