Looking for a healthy, high-protein snack? Try these crispy Moong Sprout Tikkis! Made with fresh veggies and basic spices, they are perfect for an evening snack, weight loss diet, or a healthy tiffin box for kids. I’ve shown both the shallow-fry (tawa) and oil-free Air Fryer methods!

Looking for a healthy, high-protein snack? Try these crispy Moong Sprout Tikkis! Made with fresh veggies and basic spices, they are perfect for an evening snack, weight loss diet, or a healthy tiffin box for kids. I’ve shown both the shallow-fry (tawa) and oil-free Air Fryer methods!

#MoongSprouts #HealthySnacks #AirFryerRecipes #KidsTiffin #HighProtein #IndianSnacks #SproutCutlet #ShortsFeed

#SproutTikki #KidsTiffinRecipe #WeightLossDiet #HighProtein #AirFryerCooking #IndianFood #Shorts