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✨ What if I told you this tiramisu can help you hit your protein goals too?
Because desserts aren’t the problem.
The problem is believing you have to give them up. 😉
☕️ HIGH-PROTEIN TIRAMISU
You’ll Need:
🤎 2 rice crackers or 2 slices of bread (I have used @pintola.in rice cracker
☕️ ¼ cup strong brewed coffee (@brucoffeein )
💪 1 scoop whey isolate or plant protein (@ozivanutrition plant protein)
🥣 ½ cup Greek yogurt (@epigamia.official unflavoured yogurt)
🍯 1 tbsp honey or maple syrup
🍫 Cocoa powder
✨ How to Make It:
1️⃣ Whisk together Greek yogurt, protein powder, and honey/maple syrup until silky smooth.
2️⃣ Give the rice crackers or bread a quick coffee bath. (Quick! We want soft, not soggy. 😄)
3️⃣ Layer the coffee-soaked base in a glass.
4️⃣ Add a generous layer of the protein cream.
5️⃣ Repeat the layers once more.
6️⃣ Finish with a snowfall of cocoa powder. 🍫
7️⃣ Chill for 30 minutes (if you can wait that long 😋).
And there you have it—
A creamy, coffee-kissed, protein-packed dessert that tastes indulgent but fits right into a balanced lifestyle. 🤍
Because healthy eating isn’t about saying “no” to desserts.
It’s about making desserts work for you. 💪✨
📌 Save this recipe for your next sweet craving!
❤️ Follow @foodsaanskaram for realistic healthy recipes that won’t make you feel boring.
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