Today i am making very healthy recipe which is Vegetable daliya. Daliya (It is also called broken wheat) is very healthy for our health n you can make it for breakfast dinner and tiifin box also.
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Ingredients are
1. Wheat daliya (fada) — 1/2 cup
2. carrot – 1/2 cup
3. matar – 1/2 cup
4. beans – 1/2 cup
5. capsicum – 1/2 cup
6. green chili – 2
7. tomato – 1 medium
8. oil – 1 tbsp
9. ghee – 1/2 tsp
10. raai – 1/4 tsp
11. jeera – 1/2 tsp
12. hing – 2 pinch
13. salt – 3/4 tsp OR to taste
14. dhaniya powder – 1/2 tsp