Healthy & balanced breakfast idea.
Ingredients & Calories👇
🔹1 Boiled egg 70 cal
🔹1 Slice toasted sourdough bread 70 cal
🔹2 tbsp Sauteed chickpeas 38 cal
🔹6 Dry roasted almond 42 cal
🔹1 tsp dry roasted pumpkin seeds 15 cal
🔹1 tsp sunflower seeds 17 cal
🔹1/4 Avocado 60 cal
🔷Total Calorie Count 312cal
🔷Total Protein Count 13 g