Hearty Lentil Stew + Dark Chocolate Cacao Crispy Treats (snow day vegan recipes)
Arrow Head Mills Puffed Rice Cereal:
Hearty Lentil Stew Recipe (vegan):
1 sweet onion
2 cloves garlic
2 stalks celery
2 carrots
2 medium sized potatoes (I used yukon gold)
2 cups kale
1 & 1/2 cups lentils
4 cups vegetable broth
1 cup water
1 tsp turmeric
1 tsp thyme
1 tsp rosemary
2 bay leaves
salt and pepper to taste
Dark Chocolate Cacao Crispy Treats Recipe (vegan):
(makes 14)
3 T coconut oil
1/2 cup cacao powder
1 T tahini (or any nut butter)
1 tsp cinnamon
1/3 cup maple syrup
1 tsp vanilla
sea salt
2 & 1/2 cups puffed brown rice cereal (or puffed quinoa would work too)
Add all of the ingredients (except for the puff rice cereal) to a small sauce pan. Cook on low-medium heat until everything becomes a thick chocolatey mixture. In a separate bowl add the puffed rice cereal followed by the sauce. Stir until evenly mixed. Pour into muffin/baking cups and freeze for about 1 hour. Enjoy these treats cold. Keep in the freezer.
** MUSIC: Intro- Dreaming out Loud – Daniel Gunnarsson; Explain why it broke down – Daniel Gunnarsson; Go Undercover (tribute version 2) – akerman. (EPIDEMICSOUND)
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I’m Ginny Williams and I’m a Charlotte, North Carolina based published food and nature/wildlife photographer & vegan food blogger. I have a Bachelors Degree in Food & Nutrition from Meredith College. This channel is where I share healthy and nutritious vegan recipes and plant based compassionate lifestyle inspiration!