Looking for a hearty, comforting meal that’s packed with protein and perfect for busy weeknights? Charlotte Blais shows you how to make this Slow Cooker High-Protein Pot Roast Beef Stroganoff, one of the latest recipes from M3 (Motivation • Movement • Meal Prep), featured on the EverResi™ Media Health & Wellness page.
Made with tender chuck roast, mushrooms, Greek yogurt, and protein-packed pasta, this healthier take on a classic comfort food delivers incredible flavor while helping you stay on track with your nutrition goals. Simply set it in the slow cooker and let it do the work!
This episode is proudly sponsored by Blue Chip Maintenance.
📝 Ingredients
4–5 lb chuck roast
1–2 tbsp oil
1½ tsp salt
1 tsp black pepper
1 onion, chopped
1 cup sliced mushrooms
2 tsp garlic, minced
2 cups beef broth
1 tsp Dijon mustard
1½ tbsp Worcestershire sauce
1 tsp thyme
1 tsp paprika
¾ cup plain Greek yogurt
Barilla Protein+ Pasta (or your favorite high-protein pasta)
⏱️ Prep Time: 20–25 minutes
🍲 Cook Time: 8 hours on LOW or 4 hours on HIGH
🌿 About M3
M3 (Motivation • Movement • Meal Prep) is a wellness series featured on the EverResi™ Media Health & Wellness page, where Charlotte Blais shares practical recipes, fitness inspiration, and motivational content to help you build healthier habits that fit your everyday lifestyle. Whether you’re looking for nutritious meal ideas, simple movement tips, or motivation to stay on track, M3 is designed to help you succeed—one healthy choice at a time.
👍 Enjoyed this recipe?
Visit https://www.everresi.com/healthandwellness/ for more healthy recipes, meal prep ideas, wellness articles, and fitness inspiration from Charlotte Blais and the M3 series.
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