Welcome to my super easy, diabetic, friendly weekly meal prep, featuring a super delicious lunch, dinner, and even dessert! All meals I make today are easily customized to fit every macro diet, including low-carb and diabetes!
#livingwithdiabetes #diabetesawareness #diabetesmanagement
If you are new to my channel, hello! My name is Olivia and I’ve been a type one diabetic for over 20 years. In my time with diabetes, I have done my best to make living with this disease more enjoyable and more sustainable long-term. I started creating content here on YouTube to help other diabetics do the same. However, whether you are diabetic or not, I am so happy you’re here! If you’re interested in seeing more diabetic content, just like this, please like this video and subscribe to my channel.
The recipes featured on my channel today for the following:
Chicken bacon broccoli lunch bowls: 1 serving
-two chicken tenderloins, or 4 ounces of chicken
-Half a cup raw broccoli
-one slice of red onion, diced
-one tablespoon bacon crumbles
-1 ounce Colby jack cheese
-half cup cooked sweet potato. You can sub for pasta.
Dressing: quarter teaspoon trivia sweetener, 1 tablespoon white vinegar, 2 tablespoons light mayo
Bang bang beef fried rice bowls: 4 servings
-one bag ready rice
-1 12 ounce bag of cauliflower rice
-one bag, peas, and carrots, frozen
-four eggs
— 4 tablespoons teriyaki sauce
-4 tablespoons light soy sauce