Looking for a quick, healthy, and satisfying lunch? This Low-Carb Bell Pepper Sandwich is packed with protein, healthy fats, and fresh veggies—all without the bread! It’s crunchy, flavorful, and perfect for keto, low-carb, diabetic-friendly, or anyone looking for an easy lunch idea.
🥪 Ingredients
* 1 bell pepper, halved and seeded
* Deli meat of choice (turkey, roast beef, ham, etc.)
* Cheese slices (optional)
* Fresh spinach
* Tomato slices
* Avocado slices
* Hummus
* Primal Kitchen Mayo
* Dijon mustard
👩🍳 Instructions
1. Slice a bell pepper in half lengthwise and remove the seeds and stem.
2. Spread hummus on one pepper half.
3. Spread mayo and Dijon mustard on the other half.
4. Layer on the deli meat, cheese (if using), spinach, tomato, and avocado.
5. Press the pepper halves together and enjoy immediately, or wrap it up for an easy grab-and-go lunch!
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