Dalma: A dish made in Odisha from dal and vegetables.
Generally toor dal is used and contains chopped vegetables like Potatoes green papaya, unripe(Raw) banana, Brinjal, pumpkin, Beans etc. It is Garnished with a Tadka of mustard seeds, and panch phutana.
Its Complete wholesome dish loaded with balanced nutrients. Though there are several variations of this dish influenced by the availability of vegetables and region of the state … here is the Basic recipe..
Ingredients
Toor Dal
Potatoes
Brinjal
Pumpkin
Beans
Arbi
Raw banana
For Tadka
Ghee
Panch Phootan
Cumin Chilli Powder