This “skinny” flan definitely hit the spot for me! It’s not as dense as a traditional flan, but still has all the components (caramel and custard). I love that I can have 2 pieces and not feel guilty about the calories!
Skinny Flan Recipe:
Serving Size – 10
Ingredients:
2 ½ cups almond milk
½ cup heavy cream
½ cup pure allulose (this sweetener works best for the caramel and is the closest thing to sure, you can still use any sweetener though)
6 eggs
½ cup sweetener
2 tsp vanilla
Dash of salt
My 9.5″ Glass Baking Dish:
My Turkey Pan for Water Bath:
Directions:
1. Preheat your oven to 325F
2. Make your caramel – by adding your allulose to a pan.
3. Pour your caramel in your glass pie
4. Start on your custard! Beat your 6 eggs in a bowl.
5. Add your almond milk, heavy cream, vanilla, salt and sweetener and mix until well combined.
6. Pour custard on top of caramel
7. Bake in a water bath (watch the video for a full step by step) for 50-60 mins until custard is set. It should still be a little bit jiggly.
8. Place on cooling rack for 20 minutes and then transfer to the fridge for 3-4 hours to let it set completely.
9. Take it out of the fridge and using a butter knife, go around the sides to loosen.
10. Flip on plate or serving platter and enjoy!
*PLEASE NOTE* – If you want it to be more dense, use this ratio: 1 cup heavy cream and 2 cups almond milk. If you want it extra dense, use this: 2 cup heavy cream, 1 cup almond milk.
Nutrition per slice (if you cut it into 10 slices): Calories: 88, Fat: 7.5g, Protein: 5.1g, Net Carbs: 0.3g
My Favorite Sweeteners:
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