#Healthysnacksrecipeintamil #RagiLaddu #Falafel #ArabianSnack
#snackstomakeathome #snackstomakeathomeeasy #chickpeasrecipe
#Teatimesnacks #lockdownrecipe
Ingredients
Ragi Laddu
Ragi flour – 2 cup
Coconut -1 cup grated
Jaggery – 1cup
Cardamom – 1/2 Tbsn
Cashew – 5 pieces
Raisins – 5 pieces
Ghee – 5 Tbsn
Falafel
Chickpeas – 1cup
Greenchilli – 2 pieces
Garlic – 3 piece
Salad – 5 piece
Big onion – 1cup
Coriander leaves – 1 cup
Jeera – 1Tbsn
Coriander powder – 1/2 Tbsn
Chilli powder – 1/2 Tbsn
Backing soda -1/4 tspn
Lemon – 1 Tbsn
Salt – required amt
Benifits of Ragi
Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains,The grain’s seed coat is abundant in polyphenols and dietary fibres as compared to rice, maize or wheat. The low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range,Reverts Skin Ageing,Battles Anemia,Regular consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depression and insomnia,The high amount of dietary fibre combine keeps the stomach full for a longer and prevents unwanted cravings
Benifits of chickpeas
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets
Healthy Snack recipes links
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