INSTANT AND HEALTHY LUNCHBOX RECIPE WITHIN 20MINUTES |LOCKDOWN HIGH PROTEIN LUNCH |WEIGHTLOSS RECIPE

Hi friends

Welcome back!!!

Today we are going to see an instant and healthy lunch box recipe using sprouted greengram which will be prepared within 20 minutes.

This greengram is rich in protein and it’s an ideal recipe for weight watchers.

Then what are we waiting for ✨

Come on let’s get started 💫

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INGREDIENTS

SPROUTED GREEN GRAM 1/2 CUP

MASOOR RICE 1 1/2 CUPS

ONION 1 FRESHLY DICED

TOMATO 1 FRESHLY DICED

TURMERIC POWDER 1/4 TSP

SALT FOR TASTE

KASHMIRI RED CHILLI POWDER 1 TSP

GARAM MASALA 1/2 TSP

COCONUT MILK+WATER 4 CUPS

SOME CHOPPED CORIANDER LEAVES

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DESSERTS:

Music: Do It
Musician: @iksonmusic

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