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Hello Friends, In this video, I am going to show you how to make bell pepper salad, how to make salad dressing, how to make salad dressing without oil, how to make salad dressing without vinegar, how to saute vegetables, how to retain nutrients in salad. This is a very easy salad but it had lots of health benefits. This mushroom bell pepper salad is protein-rich and this salad is perfect for weight loss. Now you can add this tasty, colorful, power-packed salad to your weight loss diet.
This salad is not a meal, it’s a style.
Enjoy!! This power-packed super healthy Salad
Stay Safe, Stay healthy always.
Power Salad:
Prep TIme: 10 minute
Cooking Time 5 -10 minutes
Total Time: 15-20 minutes
Serves; 2
Ingredients for Power Pack Salad
Red, Green, Yellow Bell Peper – 1 Each
Tomato – 1 chopped
Cucumber – 1 chopped
Corn – 1/4 cup
Roasted Peanuts – 1 Tbsp
Almonds chopped – 1 Tbsp
Roasted Sesame Seeds – 2 Tsp
Roasted Flax Seeds – 2 Tsp
Black pepper powder – 1/4 Tsp
Salt – to taste
Butter – 1/2 Tsp
For Salad Dressing
Mayonaise – 1 Tbsp
Tomato Ketchup – 1 spoon
Black Pepper Powder – 1/4 Tsp
Onion Powder – 1/2 Tsp
Red chilli powder – 1/2 Tsp
Oregano – 1 Tsp
Lemon Juice – 1 Tbsp
Salt – To taste
Enjoy!! Protein rich Power Salad and share your feedback in the comment section below.
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If you directly want to go to a specific video section, pl check below:.
0:00 – Intro to Food Logix
0:09 – Salad in making
0:43 – Benefits of veggies in a salad
1:30 – Benefits of Mushroom in salad
1:46 – benefits of bell pepper in salad
2:04 – how to saute veggies
3:22 – how to make salad dressing at home
4:22 – how to assemble salad
7:10 – Food Logix tip of the day
7:36 – Final look of salad
Link for Healthy Recipes
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Disclaimer
All the information on this channel is published in good faith and for general information/knowledge-sharing purposes only. The recipes shown in this channel are my creation inspired by recipes, dishes, or stories of my mom, grandmother. I hope you enjoy the recipes published on my channel. The recipes have been tried and tested, but any recipes used from this channel by anyone is at their own risk. While recreating, you may not always achieve the same results due to various reasons including, but not limited to, individual cooking ability and skill level, quality of ingredients, ingredient variations and substitutions, cooking equipment and appliances, altitude, etc. Therefore, while care has been taken to provide viewers with accurate information, users are advised to use their discretion before using the information on this channel.
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