Dawn has been a home economist for Major department stores, supermarkets and appliance manufacturers for over twenty years. She has put together some of her favourite healthy recipes in this series
Mixed Pepper Frittata
Full list of Ingredients:
2 tbsps Oil
1 onion
1/2 red pepper
1/2 yellow pepper
1small courgette
150g new Potatoes
6 eggs, 2 whites separated.
A vegetable frittata is close to the perfect meal! It’s full of vegetables, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. This would be a great recipe for Easter, Mother’s Day or to add to your weekend meal prep.