Breakfast is often called ‘the most important meal of the day’, and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.
As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health. Many studies have shown the health benefits of eating breakfast.
Less oil Breakfast recipe | Healthy Breakfast Recipe | Flour And Potato Nasta Recipe Breakfast idea
Ingredients For Breakfast
*Boiled potatoes 2 medium sized
*Red chilli powder 1/2 tsp
*Garam masala 1/2 tsp
*Asafoetida 1 pinch
*Ginger (chopped) 2 inch
*Garlic (chopped) 5-6 Nos.
*Green chilli (chopped) 5-6
*Onion (chopped) 1 medium sized
*Green coriander
*Salt to taste
*Flour/maida 1 cup
*Ajwain 1/2 tsp
*Baking soda 1 pinch
*Salt to taste
*Water 1-1/4 cup
*Oil 1 tbsp
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