Want to know how to make a delicious chicken taco recipe that is easy to follow even for beginners? How about our Mediterranean and Mexican fusion chicken tacos? These are the best tacos on Planet Earth, let alone YouTube. Delicious paprika seasoned chicken breast without the oil, Egg white tortillas, Hummus instead of refried beans, and Smoked Gouda cheese are just a few things that make these tacos stand out as something you’ve never had before, but won’t be able to do without. All that in only 220 calories per taco. That’s amazing…. The only thing more amazing is the taste! Before you start on any other recipe, watch this first. Who said healthy can’t be tasty?
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Timestamps:
00:00 – Healthy Fusion Chicken Tacos
00:59 – Notes on the Hummus and Salsa
01:33 – Secrets to Super Low Calories
01:55 – Kitchen Prep
02:07 – Prepping the Chicken Breast
03:29 – Broiling the Chicken
04:50 – Check Temp. and Rest
06:24 – Cooking the Egg White Tortillas
07:40 – Slicing the Chicken
08:28 – Plating and Presentation
13:42 – Notes and Additional Details
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Serving size: 1 Taco. Servings: 5
Calories: 220, Fat: 9g, Carbs: 5g, Protein: 26g
Here’s what you need:
2 8oz. skinless chicken breasts (2.5-3 oz./taco)
1 pack Egglife Egg White Tortillas (1/taco)
1 hummus recipe (1 tbsp./taco):
1 salsa recipe (2 tbsp./taco):
2.5 oz. smoked gouda cheese (.5 oz./taco)
2.5 oz. shredded romaine (.5 oz./taco)
1.5 oz. chopped yellow onions (.3 oz./taco)
1 oz. chopped green onions (.2 oz./taco)
2 tbsp. garlic powder
1 tbsp. black pepper
1 tbsp. paprika
1/2 tbsp. dry parsley
1/2 tbsp. salt
1/2 tsp. cayenne pepper
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Awesome, healthy dressings to spruce up any salad or protein without expanding that
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Questions? Comments? Business inquiries? Email me at: ChefJoe@joesphenomenal.com
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The Products that I personally use in my kitchen:
Kirkland 5-Layer Stainless Steel Pans:
Ninja Foodi Power Blender Processor System:
Ninja Professional Food Processor:
Global G-48338-3 Piece Set with Santoku-Hollow Ground, Utility and Paring Knife:
Global Model X 8″ Chef’s Knife:
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