Weight Loss Chicken Tikka Salad. How To Make Low Calorie Chicken Tikka Salad. High Protein Chicken Salad. A high protein and low carb weight loss lunch. Healthy fats (avocado & olive oil) keep you satiated for a long time leading to low calorie intake and therefore weight loss.
An easy and quick recipe for weight loss. Perfect combination of chicken, avocado and boiled eggs with salad.
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This recipe makes 3 servings.
Ingredients
* Chicken Breast – 250g
* Nando Peri Peri Marinade – 60ml
* Avocado – 1
* Cherry Tomatoes – a handful
* Cucumber – 1/2
* Sweet Corn – 1/2 cup
* Eggs – 1 (boiled)
* Lemon Juice – 3-4 tbsp
* Extra Virgin Olive Oil – 1 tbsp
* Salt – 1/4 tsp or to taste
* Black Pepper – to taste
Method
1. Add chicken in a bowl with peri peri marinade. Mix and leave to marinate for 30 minutes minimum or overnight.
2. Bake in oven at 180 degrees celsius gor 15-20 minutes.
3. In a bowl add chicken tikka, avocado, tomatoes, cucumber and sweetcorn and mix.
4. In a separate bowl add oil, lemon juice, salt and pepper and mix. Now add this dressing into salad.
5. Add in boiled eggs and serve.
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