THE CUSTOM KETO DIET FOR LOSE WEIGHT EASILY AND FAST WAY.
LOST 10 TO 20 POUNDS IN A WEEK EASILY
LOW CARB RECIPES
KETO DIET FOR WEIGHT LOSS.
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1.👉good healthyfoods 1,2,3,4 or 5? Which one would you
choose?
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1 A plate full of variety for lunch today! Open faced egg salad on rye toast with prosciutto, berries, cucumber, Sumo orange and lemony arugula!
2 Wild albacore tuna packed in olive oil with mashed avocado on toasted sourdoughherby tomato slices cucumber , a hard boiled eggand lemony arugula I squeezed some extra lemon on top. So simple and so tasty.
3 Smoked salmonand dairy free chive cream cheese on toasted sour doughwith two fried eggscooked in avocado oil and all the fixings on on the side.
4 Smoked salmonwith a toasted English muffin topped with mashed avocado and crumbled feta, sautéed garlic butter mushroomns and a fried egg.
5 Smoked salmonwith dairy free almond cream cheese on toasted russet potatoslices with two fried eggs,tomato and cucumber.
2.👉 NEW VIDEO ALERT!Join me for a low carb KEY LIME PIE BATTLE! Key Lime Pie is one of my favorite desserts, but I’ve never had a keto version of this popular American treat. I selected two different recipes-a no-bake key lime pie recipe and a more traditional baked custard-style key lime pie. Both are sugar free and keto friendly.
Which comes out on top? Join me on YouTube to find out! Link to 👆👆👆
3.👉 These were supposed to be keto French fries. The idea was to slice up PSMF bread into strips and fry them. Unfortunately, my loaves deflated because I angered the god of bread by dodging his carbs.
I couldn’t get the bread to slice right so Iljust shredded it into chunks. Then I tried to fry those chunks in oil but I burned them and set off the smoke detector. I just
covered them in salt and garlic powder and hoped my kids wouldn’t notice. And you know what? They didn’t. All four of the girls ate the singed salted garlic bread chunks AND came back for seconds. So congrats HEALTHCARE HACKS for putting together a solid recipe, even if I committed horrible sins against it. I made chicken nuggets coated in ground up pork rinds, too, but those are always a sure thing. They’re like crack to children.
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