Healthy lunch recipe Cowpeas curry | Lobia Palak masala curry recipe/ black eyed beans curry | Healthy and Tasty lunch recipe
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Today we are going to see how to make an instant and healthy lunch recipe cowpeas/Black eyed peas Gravy using coconut milk which is so easy to make and delicious to eat.
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Ingredients
Cowpeas 1 cup
Water for soaking
Olive oil 2 tbsp
Mustard seeds 1 tsp
Caraway seeds(Shahi Jeera) 1 tsp
Onion 1 finely chopped
Ginger Garlic paste 1 tbsp
Salt for taste
Tomatoes 3 blanched and pureed
Turmeric powder 1/4 tsp
Coriander powder 1 tsp
Cumin powder 1 tsp
Red chilli powder 1 tsp
Water 2 cups
Lemon/Lime juice 1 tsp
Coconut milk 1 cup
Some coriander leaves for garnishing
Some of the products which I love to use:
Butterfly 5.5l pressure cooker:
Lavelier mic used:
Ring light used :
Baking pan :
Cake pan set:
Basic Cake decorating set :
Dosa Tawa:
Appe Pan:
Glass mixing bowl set:
Glass measuring cup:
Small measuring cups:
Serving bowl:
DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this
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