Hello! Welcome back to my channel! Today’s video is another highly requested, What I Eat In A Day Ill be sharing todays full day of low carb healthy meal ideas! I lost 50lbs (and have since maintained a healthy weight) by living a more active lifestyle, and choosing healthier meals/ingredients. Thanks for watching!!
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breakfast:
– Hard boiled egg steamer:
cooks 7 eggs at a time:
cooks 7:
cooks 12:
seasoning:
lunch / snack:
– Dressing:
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or:
or:
dinner:
– Try Home Chef:
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– what you need: 6 oz broccoli, 4 oz orzo pasta, 4 garlic cloves, 1/2 oz grated parm cheese, 1/4 oz parsley, 1 lemon, 8 oz shrimp, cooking oil, butter, pepper, 1/4 tsp red pepper flakes.
— more healthy recipes on my blog 😉