Weight Loss Roti Recipe | Gluten Free Jowar Ragi Roti(Indian flat bread) Made With Veggies & Leftover Sambhar/Dal | High In Fibre & Protein
I have been using ragi since a long time but wasn’t sure how jowar would taste but it turned out to be unexpectedly good. Plus it’s so damn healthy!
Add some ghee to this roti and trust me, even if you have it with only jaggery, it would taste amazing.
jowar is the Indian name for Sorghum. It’s cholesterol free and a good source of protein, dietary fiber and iron.
ragi is whole grain, gluten free and packed with nutritional benefits. its rich in fibre, vitamin d, calcium and helps in weight loss, control diabetes.
Ragi, Jowar and few other grains were widely used by our ancestors before the plain white rice took over. Especially these grains were widely used in south india. Its sad to see recipes including ragi and jowar are fading away, given the fact how nutritious these are. Its about time, we incorporate these grains in our diet for a better living.
I have added few other vegetables and sambhar which have added so much fibre and also enhanced the nutrient value of the rotis.
NEW TO MY CHANNEL?
SUBSCRIBE !
ABOUT ME:
Hi, I am Arjita. Through these videos, i am going to share with you my recipes, healthy lifestyle, my creations and just everything from my wholesome little world. Stay tuned!
INSTAGRAM:
FACEBOOK:
EMAIL: wenourish.arjita@gmail.com
All content and images on this channel belong to me and are protected under copyright law. Kindly don’t reproduce or copy anything without my explicit permission.
-WE NOURISH
#weightlossroti #weightlossrecipes #wenourish