Weight LOSS Recipe For Breakfast | Chia Seeds Pudding Recipe ||Low Calorie , High Protein Breakfast

Weight LOSS Recipe For Breakfast||Chia Seeds Pudding Recipe|| Low Calorie,High Protein Breakfast

#weightloss
#healthybreakfast
#weightwatchers
#simplecookingbyfaandna
Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe|Low Calorie High Protein Breakfast| Weight Loss Recipes

Chai Seeds Pudding Recipe

Ingredients
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1 Small sliced banana- 87cal
50ml water
Honey as per taste or sweetener of choice
Green cardamom powder 1/4 tsp spoon
Saffron as per taste

Total calories 251
Protein 9.4g
Fats 9g
Fiber 7g
Carbs 34.5g

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