Five years ago I got a call that I never wanted to receive from my sister. My mom had been rushed to the hospital and needed to have heart surgery.
I spent three days on my bathroom floor with my dogs. I had to call a neighbor to feed them because I could not pull myself together to even stand.
It took everything I had to get on a plane and fly from California to Arizona to be next to my mom for her surgery.
Today I was reminded that there is nothing more precious than friends and family.
I awakened to a deep need to step more into my feminine energy.
Heart issues run in my family. My dear friend and colleague Fawaz also has heart issues. He was the catalyst to today’s awakening. Reminding me today of how important it is to be kind and gentle.
May we all start loving our hearts more and loving the hearts of those around us.
The best advice I can give you if you have heart issues or high blood pressure is to avoid sodium completely. This salad has zero sodium and tastes absolutely delicious!
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