Quick dinner | Fish tacos
These fish tacos are a fusion of flavours and textures that dance on your taste buds. The tender, marinated sea bass contrasts beautifully with the zesty chipotle coleslaw, all wrapped up in a warm tortilla. It’s an adventure that’s as vibrant and exciting as it is delicious!
Ingredients:
4 sea bass fillets
1 tsp garlic powder
1/2 tsp cumin
2 tsp chilli flakes
1 tbsp olive oil
Salt
1/4 white cabbage
2 tomatoes
1/4 red onion
1 tbsp chopped coriander
1 tbsp chipotle paste
1/4 cup Greek yoghurt
Salt
8 tortillas
Toppings: coriander and lime
My fish tacos recipe offers several nutritional benefits:
-Sea bass is a lean source of protein, which is essential for muscle growth and repair.
-Olive oil used for cooking the fish provides healthy monounsaturated fats.
-The chipotle paste, tomatoes, and coriander in the coleslaw provide antioxidants like vitamin C and lycopene, which can help protect cells from damage.
-Cabbage and red onion in the coleslaw are good sources of dietary fibre, promoting digestive health.
-Greek yogurt in the coleslaw offers calcium and beneficial probiotics for gut health.
-Garlic powder, cumin, and chili flakes not only enhance flavour but also have potential health benefits, like anti-inflammatory properties.
#tacos #fish #tortilla #recipe #dinner #supper #cena #healthy #easyrecipe #saludable #recetasfaciles #food