Why are we eating 1500 calories what is your favorite drink water with a lemon slice what’s your favorite food water with a lime slice what’s your guilty pleasure water with a cucumber slice favorite dessert carrots gee I didn’t know that not eating enough food could make you lose
Weight and lose your period and bundesri and muscle mass and energy and maybe even life you all know that I geek out on Fitness and Nutrition and have a whole playlist of videos on that starvation only gives the false image of weight loss not only are you losing water
Weight and muscle instead of body fat you are also crashing your metabolism leading to easier fat gain none of which can be captured simply through calories I mean I’m not big but my maintenance calories is 2100
#shortsfeed #shorts #calories #dietculture
Why are we eating 1500 calories what is your favorite drink water with a lemon slice what’s your favorite food water with a lime slice what’s your guilty pleasure water with a cucumber slice favorite dessert carrots gee I didn’t know that not eating enough food could make you lose
Weight and lose your period and bundesri and muscle mass and energy and maybe even life you all know that I geek out on Fitness and Nutrition and have a whole playlist of videos on that starvation only gives the false image of weight loss not only are you losing water
Weight and muscle instead of body fat you are also crashing your metabolism leading to easier fat gain none of which can be captured simply through calories I mean I’m not big but my maintenance calories is 2100