I have more easy, vegan recipes on @BiancaTaylorFit
Time for another what i eat in a day completely vegan and since i’m trying to gain weight i am starting off my day by breaking my fast with some protein just a scoop of veg vanilla protein mix with some water then i went to the gym after
My workout i made another protein shake but this time with some fruit and a side of avocado toast on some seeded sourdough for lunch i broke up some tofu into chunks covered it in some gluten-free flour and various spices while that was cooking in the fryer i
Put some onions and garlic into a pan and sauteed some green beans when the tofu was done out of the airfryer i sauteed it in a pan with sauce that i made by watering down a teriyaki sauce i added some chopped green onions and then i served all of
That over white rice making tofu this way is amazing definitely recommend it gives the tofu a different texture and for my last meal i made chickpea pasta with a tomato basil sauce mix in some spinach added some vegan parm and fresh basil