BODYBUILDER TRIES NIKOCADO AVOCADO’S DIET FOR 24 HOURS | I tried Nikocado Avocado diet plan to lose 90 pounds with healthy weight loss recipes. I try to eat like Nikocado Avocado for a day to see what happens.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
▶Music used in the video:
Nikocado avocado lost 90 lb in just a couple of months and he’s for once focused on becoming healthier hi I know I’m skinny you don’t have to tell me I lost 89 lb so nikocado avocado was well on his way to being 400 lb but he finally made a change and started eating
Healthier in order to lose weight what’s going on everyone it’s a seil suede in this video I’m going to be tempting nikocado avocado diet for a day but with a Twist we’re going to be making healthy weight loss recipe something that nikocado would eat because of his
Bukbang and fast food cravings but this is actually going to help him lose weight and hopefully help hundreds of thousands if not millions of you guys lose weight as well who are focused on a health and fitness lifestyle I promise these going to be the best weight loss
Recipes just be sure to smash the like button on this YouTube video and share it as well let’s try to see if nickado avocado can follow this video and try these recipes out and maybe his future YouTube channel because I know for a fact these are going to help him out
They’re going to help you as Well so we’re starting with weight loss recipe number one and we’re going to be making chicken fingers and fries now chicken fingers and fries to lose weight sign me up man any one of you all are going to be able to make this it’s just a few simple ingredients we got some
Potatoes chicken breast in this container whole eggs olive oil and breadcrumbs look I figured rather than watching me binge on fast food for a day or do some sort of disgusting mukbang this would be much more educational and beneficial for you if you’ve been struggling to lose weight then you have
Stumbled upon the Right video any one of you’all can make these healthy weight loss recipes you’re going to absolutely love them Cho potatoes like french Fries and just like that you’ve got French fries well not yet but what we’re going to do is get a baking pan put some foil on top and spray that with zero calorie cooking spray so these potatoes don’t stick when they’re done cooking and just throw this right on top like so
Now it is time to season these bad boys so I’m going to go ahead and put some sea salt some black pepper some garlic powder and here’s a little trick I like putting a little bit of paprika for a cake and there you have it Guys french
Fries or what I like to call them brotatoes right over here fast food sty put these in the preheated oven at 425 for 25 minutes crack three eggs in a bowl whisk up the eggs chop up chicken into chicken finger pieces so next up is to assemble these
Chicken fingers so go ahead and get the pieces you cut up like chicken fingers like so and dip them in the egg and then you’re going to dip them in the breadcrumb so this is just like a bodybuilding assembly line okay it’s like the assembly line oain look at that
Y’all we’re just going to go ahead and cook these up after we’ve coated every single chicken finger Moment of Truth check this out we got the chicken fingers all cooked up along with the french fries check these out guys by the way I forgot to mention
A crucial step you want to make sure you drizzle this with olive oil before you put in the the oven but look at that look at how amazing that looks so again these are going to be like high protein lower calorie bodybuilding weight loss versions of these mukbang nikocado
Avocado meals okay check this out look at how crispy these chicken fingers are they’re going to be absolutely delicious you’re going to love them and then look at that same goes for these potatoes I mean that is absolutely amazing and you’re not going to feel guilty about
Eating these so you can dip these with some like sugar-free ketchup or some hot sauce whatever you prefer but let’s go ahead and give these a try these look so good wow that’s amazing I feel like a bodybuilding mukbanger or something anyways guys that’s just the first
Recipe I want to show you all chicken fingers and fries nikocado avocado if you are watching this make this buddy you’re going to absolutely love it it’s going to continue to help you with your weight loss goals I know you’re 90 down but we want to see you like 150 down
Feeling really good with more muscle being super happy fit lean making recipes like this so just a quick mention here because this video is all about healthy high protein recipes that I’m showing you all how to make I do personally use protein powders and things like protein
Bars on a daily basis because it makes my life so much easier to hit my protein goals guys you don’t always have time to make individual meals so be sure to check out the impact way protein powder by my protein this is my go-to I use this pretty much every single day it’s
Only a little over $20 per bag however the only way to get this for 20 bucks is to use that discount code a seal VIP at checkout that’s a e l VIP at checkout you get 46% off your entire order nobody gives you 46% off so make sure you take
Advantage of that and try incorporating this into your diet daily so you hit your protein inkles while making those healthy recipes outside of these supplements weight loss recipe number two is about to go down and that is going to be spaghetti and meatballs who doesn’t love spaghetti and meatballs I’m
Sure nikado avocado absolutely devours them so we’re going to make more healthy lower calorie bodybuilding versions of course in order to gain muscle lose body fat help you guys lose weight you’re going to love this recipe I literally make this probably 3 to four times per week for dinner I’m absolutely obsessed
With it we got some pasta yes pasta for weight loss however this is chickpea pasta It’s called vanza it’s really really good guys it’s got 11 g of protein per serving and more fiber so it’s super filling like you don’t need to eat the whole box and you’re still
Hungry like regular pasta so try substituting you know Foods you enjoy like pasta with more higher protein you know higher fiber lower calorie versions like that that’s a huge tip if you’re trying to lose this year but anyways we also have some roasted garlic pasta sauce use traditional if you’ve got a
Date and you don’t want to smell like garlic you probably won’t kiss you but it just depends are you going for flavor or the smooch the smooch don’t get roasted garlic no smooch get traditional and then we also have some 937 Lan ground beef rolled up with some onions
Super simple here go for 937 it is the best percentage combo with to Fat to leanness for a great tasting meatball or like round beef without it tasting like cardboard so 937 over here we’re going to go ahead cook this up the pasta the meatballs we’re going to put it together
Make some epic bodybuilding high protein nikocado avocado healthy weight loss spaghetti and meatballs let’s make it happen Bro that my friends is a total fail weight loss recipe number two about to go down check it out guys we got that bonsa chickpea pasta we have the lean meatballs on top along with that roast garlic tomato sauce So speaking about smooches earlier and roasted garlic my
Girlfriend Jordan is going to go ahead and give this a try so you guys know I’m not frontting about how amazing this taste we have this how many times we every night I actually had this for my lunch today okay we’re going to get you
A good bite we’re going to get you a big bro bite right now do it for the people baby that’s my girl there we go how was it 10 out of 10 you’re going to absolutely love this and make this for a dinner date you’re going to make gains
You’re going to save money you’re going to thank me later all right guys cooking with suede continues on with weight loss recipe number three which is going going to be teriyaki salmon with a delicious chopped kale salad so I’m going to show you all exactly how I do this we’re
Going to marinade the salmon first okay so we got the salmon in a bowl now we are going to throw on some soy sauce then we got a little bit of some sweet teriyaki sauce we’re going to mix this up together with some salt and pepper of course as well just some basic
Stuff and there you have it Teriyaki glazed salmon we’re going to go ahead and cook this sucker up I’m going show you all exactly how to make this salad it’s going to be amazing you’re going to love it so while the Salmon’s cooking up I figured I’d show you all exactly how
To make this healthy kale salad so what I did was picked up this chopped kale Caesar salad kit at the grocery store now here’s where you go wrong most people would just use this it’s really convenient right and just make the whole thing as it says in the packet however
If you do that and use the cheese and the Caesar dressing or whatever dressing this specifically has usually these salad kits it’s 44 G of fat for an entire bag I mean you could literally go to Five Guys and have a cheeseburger and be more healthier or less calories than
This freaking salad kit so I’m going to go ahead and just use the contents of this but I’m not going to use this stuff like this is where people go wrong this stuff this is where all the fat is avoid this okay now we’re going to gently throw in some mushrooms really love
Mushrooms with kale and this also has a little bit of like brussel sprouts some of these red cabbage really really good stuff here bam look at that guys after you put in those mushrooms go ahead and put some light balsamic vinegret really really good stuff make sure you’re
Getting light of every kind of dressing you get and balsic works so well with this kale mix go ahead and put this on top of that kale cabbage sloth and then here’s the trick little bit of lime juice I know it’s weird most people would go for a lemon but I like lime
With kale it just gives it more of a kick I feel like it just like works better and of course you can’t go wrong with some salt and Pepper okay now you’re just going to mix this all together woo look at that it already smells so good very earthy very healthy very green and it’s low calorie like this entire Bowl probably only has around like 150 calories at most and most of it is coming from the dressing
But look at that going be very very healthy very filling lots of volume and we’re specifically just eating a salad with the salmon because salmon already has high fats so you want to combine like the fats with lower carbs you don’t want to have high carbs and high fats
That’s how people get fat Nado avocado if you’re having high fat go lower carb high protein or if you’re having higher carb go low fat and stick to high protein because gain so we’ve got weight loss recipe number three and look at how legendary this looks we have the salmon teriyaki
On top of the kale salad that I made you guys are going to love this be sure to give it a try but that is going to conclude nikocado avocado’s diet for a day if it were healthy look I’m super proud of the guy for losing 90 lbs I
Really hope he keeps it up and watches this video so he can make these epic healthy weight loss recipes look the entire day of eating for all three meals that I showed you all had I’d say about 2,000 calories with 180 g of protein or even more so it’s amazing what you can
Do and how much you can eat if you’re using Whole Foods things that are going to fill you up things that are high protein high volume but if you don’t know how to make high protein high volume recipes with simple Whole Foods like this just be sure to check out the
Bro cookbook it’s my cookbook that I launched last year there’s been thousands of people that picked it up I show you how to make recipes just like I showed you in this video there’s over 100 plus high protein recipes in the Bro cookbook and I show you all exactly how
To make these meals step by step anybody can make them and it really will change your life be sure to check it out by clicking the first link in the destion box down below I’d love to personally make an impact in your health and fitness weight loss Journey but look I
Hope you all enjoyed this video be sure to smash the like button right now if you want to see more weight loss recipes like this in this style of format where there’s tons of cooking with suede recipe walkthroughs and of course subscribe to my YouTube channel we’re getting one step closer to finally
Getting a Food Network cooking show and hit the notification Bell right next to the Subscribe button so you can tune in every single week for new uploads thank you so much for watching I’ll see every single one of you in the next video