Studies show us that breakfast eaters typically weigh less and make better food choices throughout the day. Get some quick and easy breakfast ideas in this video.
Stop by WellStar Health Place for your diet and fitness needs:
One of the Registered Dietitians at WellStar Health Place can provide individualized dietary guidance tailored to specific health goals like managing weight, controlling diabetes, lowering blood pressure/cholesterol, controlling digestive disorders and pediatric nutrition. #VirtualDietitian
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