I am not kidding when I tell you I’m obsessed with this recipe. The flavor, the macros, the nutrients- literal perfection! This will be on repeat for sure, especially since it’s high in protein
See the recipe below and subscribe to @2explorewellness for more high protein, lower calorie recipes!
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INGREDIENTS
1/8 cup chia seeds
1/8 shredded coconut
1/2-1 scoop vanilla protein powder
.5 cup blended low fat cottage cheese
Squeeze of lemon to taste
1/8 cup coconut water (or milk)
100ml milk of choice (I used flaxseed)
(I also added some liquid stevia for a little extra sweetness)
1/3 cup blueberries (optional)
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DIRECTIONS
•Mix your dry ingredients in a container before adding in your wet and mixing well.
•Let sit for a few hours or overnight. Top with blueberries if desired and enjoy!
Macros based on 1 serving:
Total calories for one: 297
Protein: 30g
Carbs: 24g
Fat: 9g
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#highproteinrecipes #mealprepideas #macrofriendlyrecipe #glutenfreerecipes #healthybreakfast #cottagecheeserecipes
this just became my favorite breakfast
meal prep because it is so good it has
an incredible cheesecake flavor mixed
with the tanginess of the lemon and the
coconut oh my God it is literal
Perfection make sure to see the caption
for full details and follow for more