I love Springtime because I get to cook with gorgeous seasonal fruits and veggies and make delicious meals like this one! In this recipe, I use asparagus, dill, purple cabbage, and arugula to create a high protein and heart healthy salad. Enjoy!

#plantbased #highprotein #vegan #salad #recipes
https://www.chefbai.kitchen/blog/dillasparagusspringsalad

last week I was emergently in the
cardiac wing of the hospital with my dad
and while we were there devising a
medical plan with his doctors I couldn’t
help look at the cardiac menu of the
hospital and of course on this menu were
beef burgers and cheese quesadillas and
not one plant-based option and since I
know I’m not the only one who has a
family member who’s struggling with
something like heart disease I wanted to
create a longevity series full of heart
healthy recipes so that we can fight the
system within our kitchens the evidence
is absolutely overwhelming that a
plant-based diet is the number one thing
that you can do to prevent heart disease
and if we can’t count on hospitals or
restaurants or government guidelines we
have to depend on each other this is a
Tangy asparagus spring salad and it is
the newest recipe on my blog send this
to someone in your life who needs this
recipe and this message and comment
asparagus for the link