Food is MEDICINE!
Eat to Live!

My husband made a tasty and healthy cranberry sauce! It is one of his special recipes!
Cranberries
Walnuts
Apples
Dates
Cinnamon
Nutmeg: Be careful not to overuse, it can be toxic at high levels more than 1 Tablespoon.

If on medications or under doctor’s supervision, please check with healthcare professionals for contraindications when making dietary changes.

Much Love and Many Blessings!