There are so many ways to get your protein on a plant based diet. We tend to use similar things quite often and here’s OUR list of our 5 FAVORITE protein sources.
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Simple Seitan: https://youtu.be/O4hMzCjepkw?si=4C_ufctr_sd0Ia2l
Homemade Tofu: https://youtu.be/OuMBKFND9bc?si=hkceWRJ6eYvJSzWd
Oil Free Hummus: https://youtu.be/uWmniidKSo4?si=ocGzSlUFv3Mvw7yK
Black Bean and Rice Bowl: https://youtu.be/g62YcZB-els?si=WfiU5GGK2IRVdTVh
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Extra Firm Tofu Press by Healthy Express: https://amzn.to/3BQDA0j
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Check out our website for announcements, merch, and recipes:
https://theplantbasedbistro.com