If you want an epic way to hit your protein goal, you absolutely need this try this giant chicken cracker! Just one ingredient with the seasonings of your choice and you’ve got a cracker with 50g of protein! I ended up breaking mine up and enjoying with some yogurt dip but the possibilities for enjoying this are endless!
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Want more recipes?! Follow this link https://2explorewellness.com/shop/recipe-books/ to grab my macro friendly e-book with 30 recipes that each have around 30g protein, 300ish calories, and 30 minutes or less to make!
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INGREDIENTS
1-2 chicken breasts (mine were 230g)
Seasonings of choice
I used
1/2 tsp garlic powder (heaping)
1/2 tsp paprika (heaping)
Sprinkle of chili powder
1/4 tsp of @osmosalt vidalia onion (code 2explorewellness to save) https://glnk.io/jxm5/2explorewellness
pepper to taste
DIRECTIONS
•Preheat oven to 300
•Blend all ingredients well
•Place chicken on parchment paper with more on top (or plastic wrap) and roll out very thing
•Move to a baking sheet and bake for 35-45 minutes, then an extra 5 on 350 (timing depends on how thick you make it!)
•Let cool and enjoy!
Macros based on 1 serving:
Total calories for one: 276
Protein: 51g
Carbs: 0g
Fat: 6g
Find more crunchy recipes here! https://2explorewellness.com/protein-snacks-with-a-crunch/
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