In this video, we are going to see a healthy breakfast recipe, multigrains adai dosa which contains five different dhals. It is a protein rice recipe
which can be consumed by all ages and those who are in dieting. This protein rice adai is very easy to make in 15 minutes if you soak all dhals overnight.
Friends, please do try this easy dosa recipe and share your feedback in the comments section below.
#QuickBreakfastrecipe #ProteinDosa #multigraindosa #healthybreakfast #breakfastrecipeintamil #proteinrichadai #adairecipe #adaidosai
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Ingredients:
Idly Rice – 1 Cup
Channa Dhal -1/4 Cup
Green Gram -1/4 Cup
Urid Dhal – 2 Tbsp
Toor Dhal – 1/4 Cup
Channa – 1/4 Cup
Garlic – 15 cloves
Ginger – 1 Inch
Fennel Seeds – 1 Tsp
Chilli Powder -1.5 Tsp
Coriander Powder – 1.5 Tsp
Turmeric – 1/2 Tsp
Chopped coriander and curry leaf
Onion – 2
Drumstick Leaf – A handful
Salt as needed
