Tuna? I Never Met Her‼️
This is the best budget protein.
🤩Macros For One ENTIRE RECIPE (good for 4-5 Slices Toast)
689 Calories
88g Protein
19g Carbs
29g Fat
The Best Diet Friendly Tuna Salad:
✅ – 1 XL Can Of Albacore Tuna (or two small)
✅ – 1/4 Cup light mayo
✅ – 2 Tbsp White Wine Vinegar
✅ – 1 Tbsp Lemon Juice
✅ – 1 Tsp Garlic Paste
✅ – 1/2 Cup Chopped red onion
✅ – Chopped Dill Pickles
✅ – 1/2 Apple (chopped)
✅ – Capers (you decide how much)
✅ – 1 Tbsp Olive oil
Optional (not included in macros above)
✅ – 1 Slice Sourdough
✅ – 40g Crispy Onions
✅ – 60g Avocado
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