High Protein Weightloss Dinner : Sauté Veggies & Mango Dressing
Nutrition Info per serve (1 serve of veggies & mango dressing)
Cal : 370 kcal
Carbs : 33.5 G
Fat : 18 G
Protein : 27 G
✨ A colorful plate that fuels fat loss!
This high-protein, low-carb dinner is my go-to when I want something light, filling, and absolutely delicious. I sautéed bell peppers, carrots, green beans, broccoli, sweet corn & tofu in minimal oil — then served it with a refreshing homemade mango dressing 🍋🥭
This meal is
✔️ Rich in fiber & protein
✔️ Low in carbs
✔️ Naturally gluten-free
✔️ Great for weight loss & gut health
Whether you’re working on fat loss, muscle tone, or just want to eat clean and feel light — this meal checks all the boxes ✅
This Mango dressing recipe is extra special & it’s all my innovation. I bet you would fall in love with it as much as I do. Make sure you are using the right mango to make the dressing.
Detailed recipe on my YouTube channel SHE COOKS HEALTHY.
💡 Pro tip: Make extra mango dressing and use it as a dip or salad drizzle the next day!
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