Struggling with hair fall, PCOD, PCOS, or hormonal imbalance? This homemade mix dry fruits & seeds ladoo is full of natural goodness to support fertility, energy, and overall women’s health. 🍯🌿
These ladoos are sugar-free, jaggery-free, and loaded with flaxseeds, chia, dates, and dry fruits – perfect for daily nourishment and hormone balance!
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🥣 Recipe in English:
1. Roast ½ cup almonds, ¼ cup cashews, ½ cup walnuts, and ¼ cup pistachios separately.
2. Cool and grind coarsely.
3. Roast ½ cup flax seeds, and some pumpkin, sunflower, and chia seeds. Cool and grind.
4. Roast 30–35 de-seeded dates for 4–5 mins.
5. Grind dates into a thick paste.
6. Add ground dry fruits and seeds to the date paste in the same jar. Blend everything well.
7. Grease your hands with ghee and roll into ladoos.
8. Enjoy your healthy, nutrient-rich energy balls!
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🥣 रेसिपी मराठीत:
1. अर्धा कप बदाम, १/४ कप काजू, अर्धा कप अक्रोड, १/४ कप पिस्ते वेगवेगळे भाजा.
2. थंड करून थोडंसं जाडसर ग्राइंड करा.
3. अर्धा कप जवस, थोडे सूर्यफूल, पंपकीन व चिया बिया भाजा. थंड झाल्यावर ग्राइंड करा.
4. ३०–३५ खजूर बी काढून ४–५ मिनिटं भाजा.
5. खजूर घट्ट पेस्टसारखा वाटून घ्या.
6. त्याच जारमध्ये ड्रायफ्रूट आणि बिया घालून नीट मिक्स करा.
7. हाताला थोडं तूप लावून लाडू वळा.
8. साखर, गूळ न वापरता बनवलेले आरोग्यदायी लाडू तयार!
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