Looking for a refreshing, healthy, and quick salad recipe? Try this delicious Cucumber Carrot Salad with Chia Seeds – a perfect no-oil, probiotic-rich alternative to curd rice!

This summer-friendly salad is loaded with fiber, protein, and essential nutrients, making it ideal for weight loss, digestion, and hydration.

Perfect for dinner, lunch, or as a mid-day snack!

Ingredients:
– Cucumber
– Carrot
– Chia Seeds
– Yogurt (curd)
– Salt & Spices (optional)

Benefits:
✓ Boosts metabolism
✓ Aids digestion
✓ High in fiber & protein
✓ Great for skin & gut health

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