High-protein sattu tikki offers numerous benefits, including enhanced muscle growth and repair due to its rich protein content. It aids in weight management by promoting satiety and reducing hunger. Additionally, sattu tikki provides a good source of fiber, aiding digestion, and contains essential nutrients like iron and calcium, which support overall health and vitality.💫💫
If you all haven’t figured out yet .. I LOVE tikkis & kebab as they are just SOO perfect healthy lunch / dinner recipe which melts in mouth and have approx 8gm protein per tikkis. Here’s the recipe SAVE it you will LOVE it! ❤
INGREDIENTS:
1 cup sattu
1 boiled potatoes
1 onion
Some fresh coriander
1 tbsp lemon juice
1 tsp ginger garlic paste
2 green chilli
1 tsp salt
1/2 tsp red chilli powder
1/2 tsp coriander powder
1 tsp chaat masala
1/4 tsp turmeric powder
Some water for the binding
– Pan fry until golden brown.
Try & thank me later ♥️
Follow for more such healthy recipes!! @renaissancediets
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