How to Make Soya Chunks Pulao | Veg Pulao Recipe | Quick lunch/tiffin box recipes for school | Pulao
High Protein Soya Chunk Pulao | Easy & Healthy Lunch/tiffin Recipe 🍽️
Make a delicious and healthy high-protein soya chunk pulao that’s perfect for Lunch or dinner! This recipe is packed with nutrients and flavor, featuring basmati rice, soya chunks, paneer and aromatic spices. Easy to prepare and great for meal prep or tiffin boxes.
Ingredients
– 2 cups basmati rice (soaked)
– 1 cup soya chunks
– 50g paneer
– 1 green peas
– 1 big onion
– whole spices (1 tejapatta, 3 laung, 1 inch tukda dalachini, elaichi- 1 choti, 1 badi)
– 1 tbsp garam masala, salt to taste
– 3 tbsp ghee, 2 1/2 cup water
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