🔥 Healthy Bread Pockets | High Protein Chai-Time Snack | Low Calorie & Air Fryer Friendly 🔥
Looking for a crispy, cheesy, yet guilt-free snack? 🤩 These Healthy Bread Pockets are the ultimate chai-time high protein treat — golden, crunchy outside with a soft, cheesy paneer filling inside! 🌱✨
✅ Only 93 calories per pocket
✅ Packed with 6 g protein each
✅ Air-fryer friendly (no deep frying!)
✅ Perfect for weight loss snacks, kids lunchbox, or evening cravings
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🥗 Ingredients (10 Pockets)
120 g low-fat paneer (crumbled)
2 tbsp mozzarella cheese (diced)
1 medium onion (finely chopped)
2 tbsp boiled corn
6–7 slices whole wheat bread
Salt & pepper to taste
½ tsp oregano
Few drops oil (for brushing)
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👩🍳 Recipe Steps
1️⃣ Mix paneer, mozzarella, onions, corn, salt, pepper & oregano.
2️⃣ Trim bread edges & flatten with a rolling pin.
3️⃣ Fill, fold & seal into pockets.
4️⃣ Brush lightly with oil & air fry till golden & crispy.
5️⃣ Serve hot with mint chutney or imli chutney.
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✨ Perfect for:
High protein snacks 💪
Low calorie recipes ⚡
Vegetarian Indian snacks 🌱
Healthy air fryer recipes 🍴
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