I’m using all my will powder not to eat these right now (it’s prep for breakfast) lol but I did get to lick the spoons and O M GEE 🤤
Let’s just say I’m gonna have an early bedtime tonight because the sooner I get to bed, the sooner i can wake up to this! 💤😍
See the recipe below and follow @2explorewellness for more high protein, lower calorie recipes!
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INGREDIENTS
Cheesecake layer
2 cups low fat cottage cheese
Heaping 1/2 cup protein powder (I used vanilla)
Pumpkin Layer
1 cup pumpkin puree
Heaping 1/4 cup protein powder (I used salted caramel)
Optional- sprinkle of pumpkin spice
I also added a layer of graham cracker and a tad of whipped cream on top
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DIRECTIONS
•Blend your cottage cheese mix in protein powder.
•Mix your pumpkin, protein powder and if using, pumpkin spice.
•Layer in a cup or dish with some graham crackers if desired and enjoy!
Macros based on 2 servings:
(With 1 cracker and no whipped cream)
Total calories for one: 400
Protein: 60g
Carbs: 32g
Fat: 4g
(Personally though, I think dividing this recipe into 3 servings which still gives you 40g protein, under 300 calories might be the sweet spot, but enjoy whatever fits for you!)