Looking for a healthy, high-protein winter recipe that’s delicious, warming, and perfect for joint health, skin, and immunity? Today’s video brings you the Sattu Gond Ladoo, a traditional Indian winter sweet recreated with a healthy twist — no refined sugar, high fibre, protein-rich, and packed with natural warmth.
Gond (edible gum) is considered winter gold in Indian households. It helps support joint health, bone strength, warmth, stamina, and immunity — making it an ideal ingredient during cold months. Combined with sattu, almonds, pumpkin seeds, coconut, and dates, this ladoo becomes a complete winter superfood.
If you enjoy healthy Indian winter recipes, do LIKE this video, SUBSCRIBE to the channel, and COMMENT which recipe you want next. Your engagement helps the channel grow and encourages more healthy recipe content.
Stay warm, stay healthy, and enjoy this nutritious winter treat!
LINK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnessfun?ref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodfitnessfun_B6H5DDR9GPM3HT14QYRM
👉Recent Recipes I Have Posted :
Morning + Night Fat Loss Drinks Combo Recipes http://youtu.be/_Ol0HXzXc3c
Quick Crispy Wraps Recipe | Snack Idea for Weight Loss https://youtu.be/LRJZ3Y53OvY
Haldi Sattu Milk Recipe | High Protein Winter Drink https://youtu.be/wODe9sysTgs
High Protein Apple Overnight Oats Recipe https://youtu.be/We4B3x5gTXM
Sattu Hot Chocolate Recipe https://youtu.be/kors7LTfBDA
Homemade Nutritious Oats Chocolate Granola https://youtu.be/X_Ys8bAqYbU
Ready to Eat 3 Ingre High Protein Healthy Snack Recipe https://youtu.be/jfU7Y19ODeI
👉 Subscribe to My Channel Daily Healthy Recipes https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w
Visit our website for more Recipes https://www.foodfitnessnfun.com/
follow us on Instagram https://www.instagram.com/foodfitnessnfun/
Our other YouTube Channel @FoodFitness&Fun: https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
👉 Keywords & Tags
healthy winter recipe, sattu gond ladoo, high protein ladoo, no sugar ladoo, winter sweets India, gond ke ladoo recipe, healthy Indian sweets, weight loss ladoo, immunity boosting foods, winter special recipes, sattu recipe healthy, gond benefits, dates ladoo recipe, festive ladoo healthy, ladoo for joint health, high fibre ladoo, winter strength foods, Indian protein recipes, healthy dessert India, easy ladoo recipe
gond ladoo, sattu recipe, winter sweets, healthy ladoo, high protein, no sugar, winter recipe, dates ladoo, indian desserts, immunity foods, healthy sattu gond ladoo recipe, high protein winter ladoo recipe, no sugar indian dessert recipe, gond ladoo for immunity and strength, how to make healthy winter ladoos, low calorie homemade ladoo recipe, dates sweetened ladoo for weight loss, traditional healthy winter sweet recipe, indian ladoo recipe without sugar, homemade gond ladoo step by step, winter immunity foods, healthy indian sweets, winter weight loss snacks, protein desserts india, festival healthy recipes, edible gum recipes, sattu weight loss recipe, ayurvedic winter foods, healthy homemade sweets, clean eating indian recipes