Make this Wheat Vegetable Upma(godhumai Rava Upma) for a light, healthy and filling Indian vegetarian dinner.
This broken wheat upma is rich in fibre, easy to digest ,and perfect for weight management and healthy eating .
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Ingredients
Broken Wheat(gidhumaiRava/wheatRava) 1 cup
Water 2 1/2 cups
Onion 1
Mixed vegetables 1 cup
Green chilli 1-2
Ginger 1 tsp
Oil 2 tsp
Mustard seeds 1/2 tsp
urad dal 1tsp
Channa dal 1 tsp
Curry leaves 1 sprig
Salt to taste
Lemon juice 1 tbsp
https://amzn.to/4aWEWWd Bergner kadai
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